203 38th Ave N               

Zumba-Classes

Today Zumba Fitness, the popular Latin-inspired dance-fitness is held here at Suncoast in different days and times. Come and experience with us what happy and sweaty participants are talking about. Together, instructors and members enjoy eachohers energy and enthusiasm in every class.

Featured classes

11X Outside Training. is an effective way to get fit. Anyone can do it. It is a fitness program that combines a wide variety of functional movements into a timed or scored workout. We do pull-ups, squats, push-ups, weightlifting, gymnastics, running, rowing, and a host of other movements.

Mondays-Wednesdays 8:15 - 9:15 am, Tuesdays 7 pm - Thursdays 6 pm and Sundays 9:30 am BODY COMBAT. This LesMills discipline is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

 

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